When you have chronic back pain or chronic muscle pain and hardly need a physical massage once a week, you probably make an appointment with a therapist for weekly therapy. What do you do if you don’t have a schedule this week? What if you missed the schedule for an undisclosed reason? Will your pain behave in a friendly way until you get the next massage? Here the massage chair works delighted.
This portable seat will help you reduce pain, stress, and relief, and provide extra comfort and relaxation that you never dreamed of. Flexibility, convenience, and financial affordability make it a great addition to any residence. Also, it is a great way to improve your quality of life technically.
Are Massage Chairs Worth It?
The survey found that almost 8 out of 10 Americans experience back pain in their lives. The stress and anxiety of the day have been felt by almost everyone. Despite the desire to go out of the house and take physical massage, the number of people who are not less. Keeping all these words in mind, a massage chair has been created. A massage chair can add a lot of comfort and relaxation to your life. Getting a massage to heal the pain feels great also!
Are Massage Chairs Good For You?
If you have back pain and don’t have time to go to the therapist, this massage chair is good for you. Especially for job-holders who have 80% chances to miss the schedule, pregnant women, and senior citizens who do not have enough physical capacity to go to the therapist can buy this user-friendly gadget. Also, if you have your own massage chair, you can enjoy it daily. There are a lot of benefits in both the physical and mental place of massage chairs that we explain below.
Experts show that a better massage helps to decrease tension, stress, and worry at the physical and mental levels by letting down heart rate, regular blood pressure, the balance of cortisol, and insulin levels. Body massage also releases dopamine and serotonin, which help the body prevail over the long-term and short-term stress. On the other hand, it can improve; cardiovascular health improves venous and lymphatic flow, and Increases endorphin levels alongside.
Lightens the Mood:
Massage chairs increase the manufacturing of endorphins and serotonin in your brain that help balances the mood/temper of your body and more. Referred to as a stressor and anxiety buster, it has a way of helping someone manage their own lives, helping to soothe the negative side effects of daily life.
Make your night GOOD:
As like as we mentioned above, recreational massage therapy raises the level of serotonin, which can convert melatonin (brain sleep hormone). So you can try your chair before going to the bed for getting a delightful good night’s sleep!
Control Lower Back Pain:
American Researcher shows that lower back pain is one of the leading cause of worldwide disability. About 1% of people out of 10% suffer from it, and for many who reveal the back pain, it becomes chronic. About 50% of users of massage chairs clinically reported relevant refinement in back pain. Furthermore, many of these refinements lasted almost 3 months. Three months later, with no other massage session, almost 75% of users reported that they still felt good and hope for continuity.
Tension headaches often result in poor posture, back pain or neck stiffness, or continuous strain on the eyes. Massage helps to improve the blood flow and relaxes fitting muscles to reduce pain and stress. In the International Journal of Neuroscience, a study published that massage minimizes the symptoms of distress, pain, anxiety, and sleep disturbances at the same time. Research subjects accomplished more headache-free days and established the increased serotonin levels.
The massage chair helps to relax peacefully and opens the way for you to breathe deeply. After healing the pain you can clearly think and achieve a better result of what you have been trying to resolve for a long time. This is another massage benefit associated with the hormone serotonin, dopamine, and endorphins, and stress/tension hormone cortisol reduction.
Studies indicate that massage increases the activity levels of white blood cells in the body, which, while fighting the virus, can strengthen immunity. During the winter months especially Increasing white blood cells is another consequence of cortisol depletion that destroys natural malignant cells.
If you go to a massage therapist on a regular basis, you know that the cost to perform a massage is not cheap. Massage therapy is most beneficial if done multiple times per week. Generally, you can spend somewhere around $ 50 to $100 for an hourly message that you will never get back. Now, if you invest it in a massage chair, your investment will pay off within a year. You will enjoy an unlimited massage even for multiple people each year.
Save your Time:
Suddenly you feel intense pain at night, now if you need a massage, do you think you will find a spa open at night? Suppose you just come home after a day’s tireless work and you need some rest to stay in bed. Would your body go out and seek therapy? Now, if you have a massage chair in your home, you can enjoy the massage you need the most, no matter the early morning or the deep night, this is the one thing that will relieve you of all the fatigue and pain in the day.
Protect from injury:
Massage therapy effectively improves elasticity and limit of motion by working on muscles, connective tissue, tendons, ligaments, and the joints of your body. Alongside this, it stimulates blood flow, keeps your joints more liquid, and less vulnerable to injury. That means, not only does the massage chair relieve stress, anxiety, and back pain, but it also helps to avoid injury.
We have had experience with about 4 customers who have experimented with curiosity. The next day, they realize that their chronic pain is almost gone all day long! It was really a pleasure for them.
Safety Tips For A Massage Chair
A potential massage chair can overcome stress, tension, and back pain simultaneously. This piece of furniture is a luxurious addition to any home. However, to be aware they risk potential security. Let’s have a look at the safety tips that are needed to be followed;
- Make sure you purchase a massage chair from a reputable retailer
- You should follow the manufacturer’s instructions carefully.
- Check regularly for burn marks, arcing sounds, buzzing or crackling sounds, or if it feels too hot to touch. If you have a fuse blowing or circuit-breakers tripping, contact a registered electrician to examine the parts.
- Babies can use massage chairs, but this should be done under the strict supervision of an adult.
- As massage chairs help to lower blood pressure, people with lower blood pressure should consult a physician before use.
- Pregnant women should also consult their doctor about the use of massage chairs.
- Unplug immediately before cleaning and after use.
- When the massage chair is turned on, never leave it undone.
- The massage chair can hold a lot of heat and fire, so do not put a blanket or pillow on top of it when turned on.
- Do not use it if the cord or plug is damaged for any reason.
- Avoid using it if the water is unnecessarily plugged in.
- Place the cord at a certain distance from the heated surface.
- A massage chair should not be used more than thirty minutes at a time, and you should not massage any part of your body for more than five minutes.
Frequently Asked Questions
Are massage chairs good for circulation?
Massage chair therapy allows the user’s brain to absorb more oxygen by Improving blood circulation and proper recovery of the spine. Improved lung capacity and also increases it, giving you better mental health through greater production of endorphins and serotonin.
Are massage chairs safe for children?
Anything can become harmful if used incorrectly. Therefore, it is important to observe children closely to avoid incidents. Massage For massage chairs, children should never be allowed to play with it without adult supervision.
Can I use a massage chair every day?
Relaxing in a massage chair all day will not be practical or safe. Massage chairs are used for short breaks of about 15 to 20 minutes, to help relax your back, neck, and all neck muscles.
If you are tired of the stress and muscle pain interrupting your life and want to take away the pain and tension, a massage chair is required. Besides luxury, it is an investment in yourself to help maintain and control your health and lifestyle. Be sure to exceed how often your massage chair should be used as it can be more harmful than beneficial.
So it is advisable that use the massage chair when you have a problem. If you use it for a long time, it will cause side effects. When you feel pain, just relax on the chair, open it and make your body immunes for a maximum of half an hour. The more you follow the safeness, the better you will get the result from it.